Juices are very healthy. They are a very good way of keeping our body hydrated because definitely it is not possible to drink a lot of water as water does not contain any taste. Orange juice is rich in Vitamin C which balances the pH level of our skin very well. Vitamin C is very good for our overall health. If you drink one glass of orange juice in morning, it is going to help you a lot.
This is the reason that we planned to share the recipe of orange juice. Well, it is very easy to prepare. You just need a blender or juicer for this.
There is not hard and fast recipe of Orange Juice as you can customize it according to your need also. Like if you would like to add any sweetener, you can do that. By the way oranges also taste sweet, but it completely depends what taste of oranges you have got. If you find them very much sour, you can add some sugar in their juice for sure. But we recommend you to rather use honey or jaggery because sugar is not healthy for our body.
Remember whenever you prepare orange juice, make sure you consume it as quickly as possible because it is healthy if drunk fresh. Also, it can get bitter if kept for long. You can even use the orange juice for mocktails for a change. That completely depends on you.
Ingredient for Preparation:
- 6-7 oranges of medium size
- 1 tablespoon of lemon juice which is optional
- Sugar/honey or jaggery
Steps for Making Orange Juice
- First of all, you need to peel the oranges, then put the peeled oranges in mixer or blender.
- You can put 1 tablespoon of lemon juice.
- Blend the oranges for a few seconds till they become pulpy. Make sure you don’t blend the oranges too much because we just need the oranges to be crushed, otherwise the taste of seeds will come in your juice, which will make the juice taste bitter.
- Then strain the juice from the crushed oranges. You can press the pulp with the help of a spoon to extract all the juice from the crushed oranges.
- Now you can add the sweetener if you want and after mixing that, you can drink your orange juice.
Hope you found the recipe of orange juice very easy and simple. Drink orange juice like this at least twice a week, it will improve your health and make your skin glowing. This juice will also help you from tanning if you have to out in the sun as your body keeps hydrated for longer with the help of it.